| July 2024 |
| Wed 3: |
2033 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
151.11g |
|
216.80g |
|
2654*
|
 621
|
| Tue 2: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
141.84g |
|
181.26g |
|
415*
|
 1142
|
| Mon 1: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
132.06g |
|
235.51g |
|
465*
|
1409
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
137*
|
-
|
| Sat 29: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
95.37g |
|
147.58g |
|
702*
|
566
|
| Fri 28: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
167.22g |
|
174.31g |
|
1372*
|
496
|
| Thu 27: |
2144 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
180.51g |
|
200.53g |
|
2137*
|
7
|
| Wed 26: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
138.84g |
|
211.27g |
|
848*
|
1039
|
| Tue 25: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
141.96g |
|
230.14g |
|
1717*
|
189
|
| Mon 24: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
181.09g |
|
198.79g |
|
1341*
|
671
|
| Sun 23: |
2859 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
144.50g |
|
115.04g |
|
272.30g |
|
73*
|
2786
|
| Sat 22: |
1989 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
165.79g |
|
218.51g |
|
254*
|
1735
|
| Fri 21: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
191.99g |
|
166.14g |
|
1249*
|
751
|
| Thu 20: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
147.14g |
|
188.31g |
|
1746*
|
140
|
| Wed 19: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
185.35g |
|
182.36g |
|
1740*
|
183
|
| Tue 18: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
168.06g |
|
168.53g |
|
370*
|
1516
|
| Mon 17: |
2128 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
144.13g |
|
174.16g |
|
1330*
|
798
|
| Sun 16: |
-
|
-
|
|
259*
|
-
|
| Sat 15: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
74.28g |
|
110.96g |
|
314*
|
623
|
| Fri 14: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
138.26g |
|
175.70g |
|
1712*
|
1
|
