| July 2023 |
| Mon 24: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
34.01g |
|
5.56g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
19.80g |
|
10.80g |
|
-
|
-
|
| Sat 28: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
66.56g |
|
88.64g |
|
-
|
-
|
| Fri 27: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
48.49g |
|
58.56g |
|
-
|
-
|
| Thu 26: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
79.60g |
|
107.76g |
|
-
|
-
|
| Wed 25: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
58.36g |
|
94.98g |
|
-
|
-
|
| Tue 24: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
66.29g |
|
43.92g |
|
-
|
-
|
| Mon 23: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
94.64g |
|
90.96g |
|
-
|
-
|
| Sun 22: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
48.18g |
|
104.23g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
22.55g |
|
73.73g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
45.11g |
|
156.86g |
|
2042*
|
 670
|
| Fri 6: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
19.20g |
|
55.66g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
6.57g |
|
16.24g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
43.70g |
|
62.61g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| Fri 11: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
24.54g |
|
63.44g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
29.00g |
|
142.90g |
|
-
|
-
|
| Tue 4: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
18.39g |
|
13.22g |
|
-
|
-
|
| Sun 2: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
8.20g |
|
25.27g |
|
-
|
-
|
| Sat 1: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
36.85g |
|
120.39g |
|
-
|
-
|
