| August 2024 |
| Mon 12: |
1120 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
53.61g |
|
134.31g |
|
-
|
-
|
| Sun 11: |
820 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
25.96g |
|
96.17g |
|
-
|
-
|
| Sat 10: |
495 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
50.00g |
|
40.00g |
|
-
|
-
|
| Fri 9: |
950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
32.48g |
|
93.02g |
|
-
|
-
|
| Thu 8: |
868 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
15.44g |
|
97.38g |
|
-
|
-
|
| Wed 7: |
1324 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
73.85g |
|
101.82g |
|
-
|
-
|
| Tue 6: |
1050 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
54.26g |
|
106.54g |
|
-
|
-
|
| Mon 5: |
999 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
79.66g |
|
89.55g |
|
-
|
-
|
| Sun 4: |
1265 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
33.68g |
|
165.12g |
|
-
|
-
|
| Sat 3: |
495 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
50.00g |
|
40.00g |
|
-
|
-
|
| Fri 2: |
1182 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
33.34g |
|
143.15g |
|
-
|
-
|
| Thu 1: |
1680 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
63.34g |
|
172.75g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1195 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
34.98g |
|
160.64g |
|
-
|
-
|
| Tue 30: |
1754 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
67.59g |
|
232.26g |
|
-
|
-
|
| Mon 29: |
1132 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
28.30g |
|
154.71g |
|
-
|
-
|
| Sun 28: |
961 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
18.41g |
|
128.58g |
|
-
|
-
|
| Sat 27: |
495 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
50.00g |
|
40.00g |
|
-
|
-
|
| Fri 26: |
1126 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
63.80g |
|
111.42g |
|
-
|
-
|
| Thu 25: |
906 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
43.82g |
|
93.36g |
|
-
|
-
|
| Wed 24: |
1262 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
48.29g |
|
123.03g |
|
-
|
-
|
