| January 2024 |
| Tue 30: |
1233 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
138.68g |
|
134.96g |
|
-
|
-
|
| Mon 29: |
2288 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
184.57g |
|
226.82g |
|
-
|
-
|
| Sun 28: |
1318 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
152.68g |
|
129.02g |
|
-
|
-
|
| Thu 25: |
1763 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
207.30g |
|
159.49g |
|
-
|
-
|
| Wed 24: |
2070 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
76.88g |
|
240.29g |
|
-
|
-
|
| Tue 23: |
3035 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
134.19g |
|
173.19g |
|
284.72g |
|
-
|
-
|
| Mon 22: |
2051 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
159.98g |
|
282.70g |
|
-
|
-
|
| Sun 21: |
1558 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
150.29g |
|
196.08g |
|
-
|
-
|
| Tue 16: |
2529 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
187.67g |
|
293.56g |
|
-
|
-
|
| Sun 14: |
2154 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
177.19g |
|
264.86g |
|
-
|
-
|
| Fri 5: |
1194 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
49.05g |
|
114.67g |
|
-
|
-
|
| Thu 4: |
2608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
129.05g |
|
79.07g |
|
285.51g |
|
-
|
-
|
| Wed 3: |
1761 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
123.01g |
|
166.85g |
|
-
|
-
|
| Tue 2: |
1895 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
135.75g |
|
194.97g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
2374 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
68.94g |
|
304.57g |
|
-
|
-
|
| Thu 7: |
577 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
68.34g |
|
33.39g |
|
-
|
-
|
| Wed 6: |
2934 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
152.27g |
|
361.48g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1615 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
68.78g |
|
161.94g |
|
-
|
-
|
| Mon 6: |
2660 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
154.99g |
|
366.86g |
|
-
|
-
|
| Thu 2: |
2469 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
166.80g |
|
269.80g |
|
-
|
-
|
