gaufrefourree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Tue 28: 1813 95%
Fat:
 
Prot:
 
Carbs:
61.74g
 
34.51g
 
293.53g
- -
August 2015
Thu 6: 890 * 52%
Fat:
 
Prot:
 
Carbs:
33.07g
 
16.89g
 
135.19g
- -
Tue 4: 909 * 53%
Fat:
 
Prot:
 
Carbs:
31.85g
 
29.86g
 
122.35g
- -
Mon 3: 1053 * 62%
Fat:
 
Prot:
 
Carbs:
51.65g
 
25.73g
 
121.43g
- -
July 2015
Thu 30: 1215 * 71%
Fat:
 
Prot:
 
Carbs:
52.18g
 
22.18g
 
159.98g
- -
Wed 29: 408 * 24%
Fat:
 
Prot:
 
Carbs:
13.62g
 
7.98g
 
60.50g
- -
Tue 28: 989 * 58%
Fat:
 
Prot:
 
Carbs:
49.90g
 
16.70g
 
115.00g
- -
Mon 27: 429 * 25%
Fat:
 
Prot:
 
Carbs:
8.74g
 
8.50g
 
75.38g
- -
Sat 25: 1178 * 69%
Fat:
 
Prot:
 
Carbs:
74.32g
 
49.61g
 
71.62g
- -
Fri 24: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
66.21g
 
39.10g
 
159.53g
- -
Thu 23: 1418 * 83%
Fat:
 
Prot:
 
Carbs:
23.23g
 
29.93g
 
275.71g
1633*  215
Wed 22: 2170 * 128%
Fat:
 
Prot:
 
Carbs:
40.52g
 
59.76g
 
380.65g
- -
Tue 21: 1178 * 69%
Fat:
 
Prot:
 
Carbs:
34.80g
 
39.27g
 
225.55g
- -
Mon 20: 1236 * 73%
Fat:
 
Prot:
 
Carbs:
31.12g
 
54.07g
 
178.41g
1387*  151
Sun 19: 925 * 54%
Fat:
 
Prot:
 
Carbs:
19.55g
 
23.70g
 
161.90g
1534*  609
Fri 17: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
64.66g
 
34.60g
 
243.83g
- -
Thu 16: 741 * 44%
Fat:
 
Prot:
 
Carbs:
27.43g
 
16.76g
 
110.33g
- -
Wed 15: 1344 * 79%
Fat:
 
Prot:
 
Carbs:
66.19g
 
31.23g
 
156.79g
- -
Tue 14: 1076 * 63%
Fat:
 
Prot:
 
Carbs:
35.91g
 
21.82g
 
166.38g
- -
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