| December 2022 |
| Fri 23: |
574 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
37.31g |
|
17.69g |
|
-
|
-
|
| Thu 8: |
357 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
7.10g |
|
75.50g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
127 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
17.83g |
|
0.00g |
|
-
|
-
|
| Sun 13: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
20.13g |
|
0.00g |
|
-
|
-
|
| Mon 7: |
212 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
23.68g |
|
0.00g |
|
-
|
-
|
| Sun 6: |
13 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.04g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
687 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
80.46g |
|
52.75g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
981 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
51.46g |
|
98.80g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
120 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
20.13g |
|
0.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
365 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
28.20g |
|
10.38g |
|
-
|
-
|
| Mon 28: |
770 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
67.26g |
|
33.81g |
|
-
|
-
|
| Fri 18: |
1103 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
79.74g |
|
107.06g |
|
-
|
-
|
| Thu 17: |
924 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
124.19g |
|
25.29g |
|
-
|
-
|
| Tue 15: |
1068 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
155.32g |
|
6.40g |
|
-
|
-
|
| Thu 10: |
1291 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
145.00g |
|
65.68g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
890 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
40.91g |
|
120.00g |
|
-
|
-
|
| Thu 10: |
912 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
111.23g |
|
16.54g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
1155 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
138.37g |
|
54.37g |
|
-
|
-
|
