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CharlieFarah
Diet Calendar
CharlieFarah's Diet Calendar - Overview
CharlieFarah's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2022
Fri 7:
-
-
2615*
-
Thu 6:
-
-
3585*
-
Wed 5:
-
-
3739*
-
Tue 4:
-
-
3562*
-
Mon 3:
-
-
4042*
-
Sun 2:
-
-
3656*
-
Sat 1:
-
-
3591*
-
September 2022
Fri 30:
-
-
3334*
-
Thu 29:
-
-
3388*
-
Wed 28:
-
-
3916*
-
Tue 27:
-
-
3371*
-
Mon 26:
455 *
22%
Fat:
Prot:
Carbs:
21.39g
20.06g
48.37g
4437*
3982
Sun 25:
-
-
3574*
-
Sat 24:
520 *
25%
Fat:
Prot:
Carbs:
38.00g
30.00g
16.00g
3342*
2822
Fri 23:
-
-
4217*
-
Thu 22:
-
-
3155*
-
Wed 21:
-
-
3128*
-
Tue 20:
-
-
4082*
-
Mon 19:
-
-
4460*
-
Sun 18:
-
-
3773*
-
