| April 2023 |
| Sun 16: |
537 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
13.23g |
|
65.35g |
|
-
|
-
|
| Thu 13: |
955 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
40.54g |
|
88.59g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
799 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
36.77g |
|
107.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1619 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
88.04g |
|
189.43g |
|
-
|
-
|
| Thu 4: |
1045 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
69.28g |
|
109.27g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
426 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
16.73g |
|
78.12g |
|
-
|
-
|
| Mon 13: |
383 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
10.27g |
|
71.88g |
|
-
|
-
|
| Thu 9: |
1509 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
48.10g |
|
248.23g |
|
-
|
-
|
| Tue 7: |
412 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
17.10g |
|
48.12g |
|
-
|
-
|
| Fri 3: |
361 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
16.05g |
|
43.16g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
949 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
47.59g |
|
155.19g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
1411 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
57.94g |
|
217.75g |
|
-
|
-
|
| Mon 7: |
736 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
33.39g |
|
127.70g |
|
-
|
-
|
| Sat 5: |
830 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
45.52g |
|
76.52g |
|
-
|
-
|
| Fri 4: |
1350 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
72.12g |
|
145.90g |
|
-
|
-
|
| Thu 3: |
1004 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
49.51g |
|
119.96g |
|
-
|
-
|
| Wed 2: |
1442 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
90.89g |
|
133.31g |
|
-
|
-
|
| Tue 1: |
1274 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
56.55g |
|
151.86g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
763 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
40.08g |
|
80.13g |
|
-
|
-
|
| Sun 30: |
1207 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
110.79g |
|
145.12g |
|
-
|
-
|
