| September 2024 |
| Fri 27: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
26.26g |
|
23.38g |
|
-
|
-
|
| Thu 26: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
41.00g |
|
80.77g |
|
-
|
-
|
| Wed 25: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
46.45g |
|
72.19g |
|
-
|
-
|
| Tue 24: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
68.74g |
|
136.89g |
|
-
|
-
|
| Mon 23: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
53.82g |
|
83.74g |
|
-
|
-
|
| Sun 22: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
55.13g |
|
133.99g |
|
-
|
-
|
| Sat 21: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
63.99g |
|
119.38g |
|
-
|
-
|
| Fri 20: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
83.27g |
|
177.37g |
|
-
|
-
|
| Thu 19: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
59.57g |
|
160.08g |
|
-
|
-
|
| Wed 18: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
53.75g |
|
96.25g |
|
-
|
-
|
| Tue 17: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
77.27g |
|
62.18g |
|
-
|
-
|
| Mon 16: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
90.50g |
|
106.11g |
|
-
|
-
|
| Sun 15: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
82.57g |
|
104.47g |
|
-
|
-
|
| Sat 14: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
70.18g |
|
109.45g |
|
1300*
|
 260
|
| Fri 13: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
85.39g |
|
114.50g |
|
-
|
-
|
| Thu 12: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
35.35g |
|
208.59g |
|
-
|
-
|
| Wed 11: |
1585 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
50.89g |
|
233.46g |
|
-
|
-
|
| Tue 10: |
1594 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
37.61g |
|
234.90g |
|
-
|
-
|
| Mon 9: |
1935 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
62.99g |
|
247.40g |
|
-
|
-
|
| Sun 8: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
48.07g |
|
133.04g |
|
-
|
-
|
