| March 2024 |
| Thu 28: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.20g |
|
67.20g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
76.00g |
|
148.72g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
58.76g |
|
205.17g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
67.31g |
|
145.06g |
|
3626*
|
 2328
|
| Tue 3: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
73.72g |
|
160.07g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
23.08g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
33.51g |
|
119.69g |
|
-
|
-
|
| Thu 4: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
70.01g |
|
156.99g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
8.71g |
|
7.84g |
|
-
|
-
|
| Fri 21: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
40.46g |
|
154.45g |
|
-
|
-
|
| Thu 20: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
52.92g |
|
137.06g |
|
-
|
-
|
| Wed 19: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
95.42g |
|
150.31g |
|
-
|
-
|
| Fri 14: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
60.13g |
|
132.20g |
|
-
|
-
|
| Thu 13: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
56.60g |
|
144.10g |
|
-
|
-
|
| Wed 12: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
52.10g |
|
133.07g |
|
-
|
-
|
| Tue 11: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
54.33g |
|
145.83g |
|
-
|
-
|
| Mon 10: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
75.16g |
|
151.52g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
65.73g |
|
197.16g |
|
-
|
-
|
| Wed 1: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
29.62g |
|
163.24g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
40.58g |
|
151.23g |
|
-
|
-
|
