| March 2022 |
| Tue 8: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
17.39g |
|
109.47g |
|
-
|
-
|
| Mon 7: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
40.43g |
|
223.51g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
53.52g |
|
202.10g |
|
-
|
-
|
| Sat 15: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
55.54g |
|
181.96g |
|
-
|
-
|
| Fri 14: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
67.75g |
|
193.32g |
|
-
|
-
|
| Thu 13: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
70.93g |
|
209.34g |
|
-
|
-
|
| Wed 12: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
66.92g |
|
219.31g |
|
-
|
-
|
| Tue 11: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
62.23g |
|
145.26g |
|
-
|
-
|
| Mon 10: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
65.14g |
|
202.68g |
|
-
|
-
|
| Sun 9: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
49.69g |
|
208.77g |
|
-
|
-
|
| Sat 8: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
64.65g |
|
222.86g |
|
-
|
-
|
| Fri 7: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
45.97g |
|
233.98g |
|
-
|
-
|
| Thu 6: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
31.04g |
|
152.79g |
|
-
|
-
|
| Wed 5: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
47.04g |
|
139.18g |
|
-
|
-
|
| Tue 4: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
53.42g |
|
232.82g |
|
-
|
-
|
| Mon 3: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
48.69g |
|
163.34g |
|
-
|
-
|
| Sun 2: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
72.41g |
|
111.41g |
|
-
|
-
|
| Sat 1: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
63.91g |
|
154.87g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
2033 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
60.92g |
|
259.92g |
|
-
|
-
|
| Thu 30: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
52.72g |
|
161.26g |
|
-
|
-
|
