| March 2022 |
| Mon 14: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
3.44g |
|
4.90g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1863 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
75.58g |
|
223.40g |
|
-
|
-
|
| Tue 21: |
2251 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.40g |
|
54.15g |
|
248.85g |
|
-
|
-
|
| Mon 20: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
27.52g |
|
172.13g |
|
-
|
-
|
| Sun 19: |
2417 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
173.45g |
|
182.26g |
|
-
|
-
|
| Sat 18: |
1526 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
151.90g |
|
116.88g |
|
-
|
-
|
| Fri 17: |
1862 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
171.90g |
|
164.85g |
|
-
|
-
|
| Thu 16: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
152.02g |
|
118.88g |
|
-
|
-
|
| Wed 15: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
100.04g |
|
112.71g |
|
-
|
-
|
| Tue 14: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
51.97g |
|
135.00g |
|
-
|
-
|
| Mon 13: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
45.87g |
|
167.45g |
|
-
|
-
|
| Sun 12: |
1571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
63.97g |
|
166.72g |
|
-
|
-
|
| Sat 11: |
2275 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
173.97g |
|
221.62g |
|
-
|
-
|
| Fri 10: |
2649 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
136.59g |
|
348.12g |
|
-
|
-
|
| Thu 9: |
2772 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
183.97g |
|
112.68g |
|
82.88g |
|
-
|
-
|
| Wed 8: |
2385 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
105.84g |
|
297.15g |
|
-
|
-
|
| Tue 7: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
168.97g |
|
126.37g |
|
-
|
-
|
| Mon 6: |
2573 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
141.28g |
|
247.79g |
|
-
|
-
|
| Sun 5: |
2046 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
103.87g |
|
209.88g |
|
-
|
-
|
| Sat 4: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
145.33g |
|
254.89g |
|
-
|
-
|
