| June 2024 |
| Mon 24: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
28.00g |
|
77.38g |
|
-
|
-
|
| Wed 12: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
9.11g |
|
24.21g |
|
-
|
-
|
| Mon 10: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
24.93g |
|
74.00g |
|
1344*
|
 474
|
| Wed 5: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
26.25g |
|
148.55g |
|
1556*
|
356
|
| November 2023 |
| Tue 21: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
27.51g |
|
105.81g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
247 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
9.43g |
|
30.58g |
|
-
|
-
|
| Mon 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 18: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
14.83g |
|
72.67g |
|
-
|
-
|
| Tue 17: |
1292 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
45.74g |
|
141.91g |
|
1330*
|
38
|
| Thu 5: |
1275 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
42.35g |
|
192.24g |
|
1333*
|
58
|
| September 2023 |
| Sun 17: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
4.25g |
|
30.65g |
|
-
|
-
|
| Wed 13: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
16.22g |
|
59.76g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
194 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
3.97g |
|
36.49g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
34.43g |
|
149.60g |
|
-
|
-
|
| Thu 8: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
29.23g |
|
119.04g |
|
1430*
|
516
|
| Wed 7: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
21.48g |
|
126.59g |
|
-
|
-
|
| Mon 5: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
51.83g |
|
132.28g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
22.00g |
|
83.22g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
51.17g |
|
117.14g |
|
1316*
|
225
|
| Thu 6: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
37.18g |
|
165.40g |
|
1438*
|
128
|
