| September 2024 |
| Fri 27: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
29.71g |
|
55.05g |
|
-
|
-
|
| Wed 25: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
59.59g |
|
162.11g |
|
-
|
-
|
| Tue 24: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
56.08g |
|
132.51g |
|
-
|
-
|
| Mon 23: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
31.89g |
|
132.97g |
|
-
|
-
|
| Sun 22: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
14.47g |
|
27.87g |
|
-
|
-
|
| Sat 21: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
35.73g |
|
142.96g |
|
-
|
-
|
| Fri 20: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
53.57g |
|
144.68g |
|
-
|
-
|
| Wed 18: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
42.65g |
|
159.01g |
|
-
|
-
|
| Mon 16: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
32.39g |
|
57.13g |
|
-
|
-
|
| Thu 12: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
26.79g |
|
70.64g |
|
-
|
-
|
| Wed 11: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
51.52g |
|
151.08g |
|
-
|
-
|
| Tue 10: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
64.19g |
|
131.27g |
|
-
|
-
|
| Mon 9: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
31.05g |
|
49.73g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
3074*
|
-
|
| Sat 7: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
64.06g |
|
106.85g |
|
-
|
-
|
| Fri 6: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
100.01g |
|
167.03g |
|
-
|
-
|
| Thu 5: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
61.44g |
|
114.68g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
60.18g |
|
90.72g |
|
-
|
-
|
| Tue 27: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
14.90g |
|
47.19g |
|
-
|
-
|
| Sun 25: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
76.77g |
|
135.93g |
|
-
|
-
|
| Sat 24: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
48.41g |
|
129.98g |
|
-
|
-
|
