| September 2022 |
| Thu 29: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
46.79g |
|
155.86g |
|
1928*
|
 780
|
| Wed 28: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
61.40g |
|
125.47g |
|
2684*
|
1314
|
| Tue 27: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
41.73g |
|
61.90g |
|
1974*
|
1278
|
| Mon 26: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
13.85g |
|
72.69g |
|
2024*
|
1473
|
| December 2021 |
| Wed 22: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
18.02g |
|
47.42g |
|
1966*
|
1579
|
| Tue 21: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
21.15g |
|
46.07g |
|
-
|
-
|
| Mon 20: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
12.12g |
|
48.31g |
|
1787*
|
1325
|
| Sun 19: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
29.99g |
|
157.09g |
|
-
|
-
|
| Sat 18: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
69.81g |
|
84.34g |
|
-
|
-
|
| Fri 17: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
18.72g |
|
75.87g |
|
1698*
|
1263
|
| Thu 16: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
35.66g |
|
56.22g |
|
1979*
|
1284
|
| Wed 15: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
38.47g |
|
123.47g |
|
1915*
|
786
|
| Tue 14: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
12.36g |
|
113.05g |
|
-
|
-
|
| Mon 13: |
1977 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
96.27g |
|
281.54g |
|
1725*
|
 252
|
| Sun 12: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
23.74g |
|
40.98g |
|
1744*
|
1376
|
| Sat 11: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
0.47g |
|
2.89g |
|
1683*
|
1664
|
| Fri 10: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
47.25g |
|
144.05g |
|
1815*
|
556
|
| Thu 9: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
28.34g |
|
98.13g |
|
2076*
|
1239
|
| Wed 8: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
41.29g |
|
138.49g |
|
1830*
|
460
|
| Tue 7: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
20.80g |
|
75.52g |
|
-
|
-
|
