| September 2024 |
| Wed 18: |
2423 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.65g |
|
145.40g |
|
217.63g |
|
-
|
-
|
| Tue 17: |
2329 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
142.91g |
|
254.93g |
|
-
|
-
|
| Mon 16: |
3027 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
146.53g |
|
172.03g |
|
276.02g |
|
-
|
-
|
| Sun 15: |
3318 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
183.32g |
|
184.37g |
|
253.35g |
|
921*
|
 2397
|
| Sat 14: |
2820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
137.60g |
|
171.20g |
|
242.29g |
|
2214*
|
606
|
| Fri 13: |
2545 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
122.02g |
|
153.04g |
|
208.16g |
|
2315*
|
230
|
| Thu 12: |
2294 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
161.89g |
|
231.00g |
|
499*
|
1795
|
| Wed 11: |
2498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
153.52g |
|
218.82g |
|
2166*
|
332
|
| Tue 10: |
2930 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
156.97g |
|
151.20g |
|
237.16g |
|
2211*
|
719
|
| Mon 9: |
2231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
155.84g |
|
210.88g |
|
2177*
|
54
|
| Sun 8: |
2970 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
151.64g |
|
172.36g |
|
243.07g |
|
2223*
|
747
|
| Sat 7: |
3042 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
151.79g |
|
173.99g |
|
260.81g |
|
2150*
|
892
|
| Fri 6: |
2515 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
148.28g |
|
235.08g |
|
2097*
|
418
|
| Thu 5: |
2193 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
162.31g |
|
235.25g |
|
2106*
|
87
|
| Wed 4: |
2120 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
137.10g |
|
201.91g |
|
2143*
|
 23
|
| Tue 3: |
2346 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
160.13g |
|
243.90g |
|
2106*
|
240
|
| Mon 2: |
2437 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
108.92g |
|
147.38g |
|
214.73g |
|
2269*
|
168
|
| Sun 1: |
2795 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
144.03g |
|
175.28g |
|
208.71g |
|
2164*
|
631
|
| August 2024 |
| Sat 31: |
3180 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
164.38g |
|
181.32g |
|
260.85g |
|
2109*
|
1071
|
| Fri 30: |
2646 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
152.35g |
|
226.92g |
|
2109*
|
537
|
