| May 2022 |
| Fri 6: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
52.51g |
|
15.49g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
2195 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
107.18g |
|
319.50g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
5.20g |
|
53.60g |
|
3414*
|
 3126
|
| January 2022 |
| Sun 16: |
1348 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
71.86g |
|
174.41g |
|
-
|
-
|
| Sat 15: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.50g |
|
26.00g |
|
-
|
-
|
| Fri 14: |
2436 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
122.33g |
|
309.63g |
|
-
|
-
|
| Thu 13: |
2113 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
80.22g |
|
292.07g |
|
-
|
-
|
| Wed 12: |
2898 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
181.65g |
|
408.10g |
|
3168*
|
270
|
| Tue 11: |
989 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
56.18g |
|
119.34g |
|
3449*
|
2460
|
| Mon 10: |
1249 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
69.90g |
|
189.76g |
|
3404*
|
2155
|
| Sun 9: |
868 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
41.67g |
|
119.41g |
|
-
|
-
|
| Sat 8: |
1204 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
28.54g |
|
169.46g |
|
-
|
-
|
| Fri 7: |
1273 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
41.87g |
|
230.79g |
|
-
|
-
|
| Wed 5: |
923 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
86.27g |
|
57.64g |
|
3016*
|
2093
|
| Tue 4: |
1092 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
63.72g |
|
126.95g |
|
3769*
|
2677
|
| Mon 3: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
36.33g |
|
51.04g |
|
3404*
|
2940
|
| December 2021 |
| Thu 30: |
675 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
62.90g |
|
56.12g |
|
-
|
-
|
| Wed 29: |
1264 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
99.16g |
|
101.97g |
|
3103*
|
1839
|
| Tue 28: |
1614 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
113.32g |
|
177.04g |
|
3378*
|
1764
|
| Mon 27: |
869 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
71.46g |
|
84.37g |
|
-
|
-
|
