m3388m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
74.81g
 
78.91g
 
130.14g
- -
Tue 13: 140 * 9%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.00g
 
25.00g
- -
Mon 12: 1339 * 89%
Fat:
 
Prot:
 
Carbs:
67.52g
 
38.56g
 
144.64g
- -
Sun 11: 1553 * 104%
Fat:
 
Prot:
 
Carbs:
60.57g
 
65.59g
 
186.06g
- -
July 2024
Wed 17: 1548 * 103%
Fat:
 
Prot:
 
Carbs:
76.39g
 
64.42g
 
154.79g
- -
Tue 16: 1615 * 108%
Fat:
 
Prot:
 
Carbs:
60.52g
 
97.22g
 
170.13g
- -
June 2024
Fri 14: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
59.82g
 
50.42g
 
118.12g
- -
Thu 13: 1761 * 117%
Fat:
 
Prot:
 
Carbs:
71.96g
 
70.86g
 
204.51g
- -
Wed 12: 1707 * 114%
Fat:
 
Prot:
 
Carbs:
84.45g
 
99.26g
 
130.20g
- -
Tue 11: 1523 * 102%
Fat:
 
Prot:
 
Carbs:
65.17g
 
92.75g
 
141.32g
- -
Mon 10: 1775 * 118%
Fat:
 
Prot:
 
Carbs:
76.73g
 
80.70g
 
191.73g
- -
May 2024
Fri 31: 1810 * 121%
Fat:
 
Prot:
 
Carbs:
90.59g
 
62.60g
 
187.65g
- -
Thu 30: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
57.69g
 
88.80g
 
150.63g
- -
Tue 28: 1767 * 118%
Fat:
 
Prot:
 
Carbs:
70.10g
 
88.09g
 
197.31g
- -
Mon 27: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
66.29g
 
78.63g
 
144.06g
- -
Sun 26: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
69.57g
 
81.57g
 
127.36g
- -
Sat 25: 1455 * 97%
Fat:
 
Prot:
 
Carbs:
67.42g
 
72.78g
 
141.67g
- -
Fri 24: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
62.42g
 
65.49g
 
149.83g
- -
Thu 23: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
67.08g
 
63.30g
 
110.83g
- -
Wed 22: 931 * 62%
Fat:
 
Prot:
 
Carbs:
58.55g
 
52.20g
 
51.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.