| August 2024 |
| Fri 9: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
-
|
-
|
|
1486*
|
-
|
| Mon 1: |
1243 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
169.39g |
|
59.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
182.27g |
|
118.63g |
|
-
|
-
|
| Sat 29: |
1416 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
181.01g |
|
108.83g |
|
-
|
-
|
| Fri 28: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
117.63g |
|
27.43g |
|
-
|
-
|
| Thu 27: |
1553 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
123.33g |
|
40.21g |
|
-
|
-
|
| Wed 26: |
1538 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
122.12g |
|
38.46g |
|
-
|
-
|
| Tue 25: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
98.99g |
|
134.55g |
|
-
|
-
|
| Mon 24: |
1249 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
99.84g |
|
114.09g |
|
-
|
-
|
| Sun 23: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
98.97g |
|
135.16g |
|
-
|
-
|
| Sat 22: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
153.34g |
|
184.57g |
|
-
|
-
|
| Fri 21: |
1755 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
160.67g |
|
159.25g |
|
-
|
-
|
| Thu 20: |
1668 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
158.52g |
|
145.88g |
|
-
|
-
|
| Wed 19: |
1316 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
106.25g |
|
106.36g |
|
-
|
-
|
| Tue 18: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
99.81g |
|
133.38g |
|
-
|
-
|
| Mon 17: |
1331 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
106.87g |
|
117.02g |
|
-
|
-
|
| Sun 16: |
1419 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
112.51g |
|
144.31g |
|
-
|
-
|
| Sat 15: |
1451 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
111.27g |
|
137.35g |
|
-
|
-
|
| Fri 14: |
1428 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
118.18g |
|
124.82g |
|
-
|
-
|
| Thu 13: |
1408 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
183.59g |
|
57.06g |
|
-
|
-
|
