| September 2024 |
| Mon 2: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
50.91g |
|
102.56g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
35.40g |
|
39.60g |
|
1338*
|
 865
|
| Tue 13: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
73.50g |
|
189.27g |
|
1782*
|
372
|
| Mon 12: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
72.83g |
|
163.58g |
|
1795*
|
407
|
| Sun 11: |
-
|
-
|
|
1934*
|
-
|
| Sat 10: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
79.92g |
|
156.78g |
|
1872*
|
419
|
| Fri 9: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
123.08g |
|
143.76g |
|
1858*
|
436
|
| Thu 8: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
76.83g |
|
191.09g |
|
2079*
|
584
|
| Wed 7: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
81.73g |
|
208.88g |
|
2000*
|
517
|
| Tue 6: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
87.83g |
|
152.25g |
|
1893*
|
545
|
| Mon 5: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
98.23g |
|
130.16g |
|
2052*
|
683
|
| Sun 4: |
1939 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
107.41g |
|
78.60g |
|
165.94g |
|
1403*
|
 536
|
| Sat 3: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
62.13g |
|
150.79g |
|
1662*
|
442
|
| Fri 2: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
79.18g |
|
173.72g |
|
2139*
|
706
|
| Thu 1: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
87.00g |
|
117.12g |
|
2038*
|
637
|
| July 2024 |
| Wed 31: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
82.83g |
|
146.94g |
|
2009*
|
536
|
| Tue 30: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
78.67g |
|
147.70g |
|
1749*
|
465
|
| Mon 29: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
68.58g |
|
125.96g |
|
2130*
|
962
|
| Sun 28: |
-
|
-
|
|
1845*
|
-
|
| Sat 27: |
-
|
-
|
|
1980*
|
-
|
| Fri 26: |
-
|
-
|
|
1869*
|
-
|
