Морской ёж's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1152 Cals (Fat: 36.02g, Protein: 25.73g, Carbs: 180.94g)
Monthly Total: Exercise: 0 Cals   Food: 9220 Cals (Fat: 288.14g, Protein: 205.81g, Carbs: 1447.53g)

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Daily Average Calorie Info

77%
of RDI*
(1152 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
*Based on an RDI of 1500 calories (17 Sep 24)
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