| September 2024 |
| Sat 7: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
72.62g |
|
156.35g |
|
-
|
-
|
| Fri 6: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
41.10g |
|
94.70g |
|
-
|
-
|
| Wed 4: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
22.00g |
|
156.76g |
|
-
|
-
|
| Tue 3: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
83.75g |
|
87.28g |
|
-
|
-
|
| Mon 2: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
21.30g |
|
77.50g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
28.84g |
|
17.27g |
|
-
|
-
|
| Thu 22: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
51.66g |
|
51.96g |
|
-
|
-
|
| Wed 21: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
105.98g |
|
73.89g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
16.70g |
|
51.83g |
|
-
|
-
|
| Wed 24: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
35.64g |
|
102.27g |
|
-
|
-
|
| Tue 23: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
32.29g |
|
181.11g |
|
-
|
-
|
| Sat 20: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
14.30g |
|
38.56g |
|
-
|
-
|
| Fri 19: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
26.81g |
|
69.39g |
|
-
|
-
|
| Mon 15: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
77.49g |
|
78.62g |
|
-
|
-
|
| Sun 14: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
69.87g |
|
151.59g |
|
-
|
-
|
| Sat 13: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
59.69g |
|
192.77g |
|
-
|
-
|
| Thu 11: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
75.65g |
|
181.69g |
|
-
|
-
|
| Wed 10: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
11.32g |
|
14.78g |
|
-
|
-
|
| Sun 7: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
108.07g |
|
41.29g |
|
-
|
-
|
| Fri 5: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
30.59g |
|
108.24g |
|
-
|
-
|
