| January 2022 |
| Tue 25: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
22.14g |
|
33.30g |
|
-
|
-
|
| Mon 24: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
74.09g |
|
76.99g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
15.13g |
|
13.22g |
|
-
|
-
|
| Thu 2: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
52.85g |
|
66.63g |
|
-
|
-
|
| Wed 1: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
7636.72g |
|
7481.17g |
|
112.43g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
43.62g |
|
72.70g |
|
-
|
-
|
| Sun 28: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
21.91g |
|
11.55g |
|
-
|
-
|
| Sat 27: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
32.10g |
|
58.11g |
|
-
|
-
|
| Fri 26: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
3880.62g |
|
3778.55g |
|
105.62g |
|
-
|
-
|
| Thu 25: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
7.38g |
|
18.09g |
|
-
|
-
|
| Wed 24: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
74.39g |
|
88.00g |
|
-
|
-
|
| Tue 23: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
3842.45g |
|
3738.43g |
|
126.25g |
|
-
|
-
|
| Mon 22: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
53.10g |
|
103.85g |
|
-
|
-
|
| Sun 21: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
22.25g |
|
19.49g |
|
-
|
-
|
| Sat 20: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
47.52g |
|
203.52g |
|
-
|
-
|
| Fri 19: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
28.78g |
|
69.83g |
|
2355*
|
 1859
|
| Thu 18: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
86.84g |
|
105.43g |
|
-
|
-
|
| Wed 17: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
96.14g |
|
134.68g |
|
2064*
|
777
|
| Tue 16: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
123.60g |
|
139.45g |
|
2046*
|
777
|
