| March 2019 |
| Thu 7: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
24.21g |
|
148.02g |
|
-
|
-
|
| Wed 6: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
53.65g |
|
149.91g |
|
-
|
-
|
| Tue 5: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
65.55g |
|
136.86g |
|
-
|
-
|
| Mon 4: |
1979 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
106.04g |
|
54.21g |
|
196.29g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
8.76g |
|
72.51g |
|
-
|
-
|
| Fri 22: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
41.31g |
|
76.58g |
|
-
|
-
|
| Thu 21: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
62.10g |
|
102.21g |
|
-
|
-
|
| Wed 20: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
57.16g |
|
176.04g |
|
-
|
-
|
| Tue 19: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
39.66g |
|
104.36g |
|
-
|
-
|
| Mon 18: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
47.74g |
|
174.70g |
|
-
|
-
|
| Fri 15: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
30.34g |
|
151.18g |
|
-
|
-
|
| Thu 14: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
95.77g |
|
191.37g |
|
-
|
-
|
| Wed 13: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
104.19g |
|
117.12g |
|
-
|
-
|
| Tue 12: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
75.67g |
|
165.97g |
|
-
|
-
|
| Mon 11: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
61.50g |
|
156.87g |
|
-
|
-
|
| Fri 8: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
60.81g |
|
211.82g |
|
-
|
-
|
| Thu 7: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
138.38g |
|
142.20g |
|
-
|
-
|
| Wed 6: |
1441
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
91.98g |
|
104.23g |
|
-
|
-
|
| Tue 5: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
66.48g |
|
140.94g |
|
-
|
-
|
| Mon 4: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
76.93g |
|
141.57g |
|
-
|
-
|
