| August 2023 |
| Sat 26: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
16.74g |
|
49.01g |
|
-
|
-
|
| Fri 25: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
54.36g |
|
117.60g |
|
-
|
-
|
| Thu 24: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
56.92g |
|
111.24g |
|
-
|
-
|
| Wed 23: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
43.06g |
|
116.95g |
|
-
|
-
|
| Tue 22: |
1766 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
48.43g |
|
206.88g |
|
-
|
-
|
| Mon 21: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
47.32g |
|
61.83g |
|
-
|
-
|
| Sun 20: |
1224 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
46.80g |
|
215.99g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
334 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
7.59g |
|
57.30g |
|
-
|
-
|
| Sun 15: |
1110 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
23.86g |
|
172.35g |
|
-
|
-
|
| Sat 14: |
1919 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
63.39g |
|
244.40g |
|
-
|
-
|
| Fri 13: |
1078 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
33.45g |
|
118.16g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
5 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
1.29g |
|
-
|
-
|
| Wed 25: |
1564 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
41.14g |
|
154.57g |
|
-
|
-
|
| Tue 24: |
1052 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
31.47g |
|
113.25g |
|
-
|
-
|
| Mon 23: |
802 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
13.40g |
|
119.40g |
|
-
|
-
|
| Sun 22: |
1365 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
27.83g |
|
278.58g |
|
-
|
-
|
| Sat 21: |
1074 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
16.78g |
|
118.68g |
|
-
|
-
|
| Fri 20: |
456 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.65g |
|
85.65g |
|
-
|
-
|
| Thu 19: |
1744 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
54.21g |
|
202.53g |
|
-
|
-
|
| Wed 18: |
1032 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
39.98g |
|
121.74g |
|
1392*
|
 360
|
