| March 2022 |
| Wed 9: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
21.18g |
|
62.01g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
22.35g |
|
85.20g |
|
-
|
-
|
| Thu 10: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
9.44g |
|
71.45g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
20.85g |
|
106.16g |
|
-
|
-
|
| Sun 23: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.59g |
|
50.48g |
|
-
|
-
|
| Mon 17: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
19.69g |
|
144.18g |
|
-
|
-
|
| Sun 16: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
43.67g |
|
189.41g |
|
-
|
-
|
| Fri 14: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
5290.67g |
|
3786.06g |
|
8404.87g |
|
-
|
-
|
| Thu 13: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
32.02g |
|
143.24g |
|
-
|
-
|
| Wed 12: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
50.43g |
|
146.79g |
|
-
|
-
|
| Tue 11: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
28.29g |
|
131.83g |
|
-
|
-
|
| Mon 10: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
37.82g |
|
117.33g |
|
-
|
-
|
| Sun 9: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
29.85g |
|
214.28g |
|
-
|
-
|
| Sat 8: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
11.50g |
|
32.00g |
|
-
|
-
|
| Fri 7: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
45.32g |
|
153.06g |
|
-
|
-
|
| Thu 6: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
40.22g |
|
153.87g |
|
-
|
-
|
| Wed 5: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
40.26g |
|
149.11g |
|
-
|
-
|
| Tue 4: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
58.92g |
|
150.11g |
|
-
|
-
|
| Mon 3: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
52.93g |
|
196.84g |
|
-
|
-
|
| Sun 2: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
62.65g |
|
153.69g |
|
-
|
-
|
