| September 2024 |
| Fri 6: |
-
|
-
|
|
19*
|
-
|
| Thu 5: |
-
|
-
|
|
26*
|
-
|
| Wed 4: |
-
|
-
|
|
4*
|
-
|
| Tue 3: |
-
|
-
|
|
14*
|
-
|
| Mon 2: |
-
|
-
|
|
15*
|
-
|
| Sun 1: |
-
|
-
|
|
67*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
33*
|
-
|
| Fri 30: |
-
|
-
|
|
23*
|
-
|
| Thu 29: |
-
|
-
|
|
6*
|
-
|
| Wed 28: |
-
|
-
|
|
52*
|
-
|
| Tue 27: |
-
|
-
|
|
13*
|
-
|
| Mon 26: |
-
|
-
|
|
12*
|
-
|
| Sun 25: |
-
|
-
|
|
10*
|
-
|
| Sat 24: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
1.40g |
|
13.44g |
|
1*
|
 132
|
| Fri 23: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
22.99g |
|
103.80g |
|
309*
|
403
|
| October 2023 |
| Mon 30: |
-
|
-
|
|
8*
|
-
|
| Sun 29: |
-
|
-
|
|
325*
|
-
|
| Sat 28: |
-
|
-
|
|
288*
|
-
|
| Fri 27: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
9.35g |
|
14.65g |
|
250*
|
 118
|
| Thu 26: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
46.37g |
|
96.46g |
|
-
|
-
|
| Wed 25: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
20.87g |
|
129.14g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
31.12g |
|
26.20g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
11.74g |
|
4.61g |
|
-
|
-
|
| Tue 10: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
48.83g |
|
106.55g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
7.01g |
|
18.63g |
|
-
|
-
|
| Thu 11: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
42.41g |
|
119.42g |
|
881*
|
100
|
