| January 2024 |
| Mon 15: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
40.80g |
|
103.22g |
|
-
|
-
|
| Sun 14: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
45.49g |
|
153.87g |
|
-
|
-
|
| Sat 13: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
39.33g |
|
125.50g |
|
-
|
-
|
| Fri 12: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
111.01g |
|
77.22g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
60.94g |
|
78.67g |
|
-
|
-
|
| Sat 9: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
75.41g |
|
113.23g |
|
-
|
-
|
| Fri 8: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
81.28g |
|
56.56g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
78.91g |
|
194.32g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
71.46g |
|
100.72g |
|
-
|
-
|
| Tue 7: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
91.91g |
|
170.08g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
9.15g |
|
28.31g |
|
-
|
-
|
| Thu 12: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
18.74g |
|
24.70g |
|
-
|
-
|
| Fri 6: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
82.77g |
|
124.52g |
|
-
|
-
|
| Thu 5: |
2057 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
115.52g |
|
214.33g |
|
-
|
-
|
| Wed 4: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
53.89g |
|
94.90g |
|
-
|
-
|
| Tue 3: |
1825 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
72.86g |
|
181.12g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
40.70g |
|
66.83g |
|
-
|
-
|
| Wed 27: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
31.61g |
|
106.77g |
|
-
|
-
|
| Sat 23: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
33.84g |
|
107.68g |
|
-
|
-
|
| Fri 22: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
120.18g |
|
190.35g |
|
-
|
-
|
