| January 2023 |
| Tue 17: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
21.00g |
|
44.06g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
6.03g |
|
30.57g |
|
-
|
-
|
| Thu 11: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
10.52g |
|
22.94g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
22.79g |
|
72.87g |
|
-
|
-
|
| Sun 24: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
21.67g |
|
45.24g |
|
-
|
-
|
| Sat 23: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
6.93g |
|
33.51g |
|
-
|
-
|
| Thu 21: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
1.89g |
|
1.73g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
0.84g |
|
14.40g |
|
-
|
-
|
| Sat 18: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
3.14g |
|
4.41g |
|
-
|
-
|
| Sun 5: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
2.95g |
|
22.51g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
63.53g |
|
48.83g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
35.55g |
|
156.50g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
69.08g |
|
108.26g |
|
-
|
-
|
| Mon 7: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
9.80g |
|
57.40g |
|
-
|
-
|
| Sat 5: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
28.50g |
|
31.59g |
|
-
|
-
|
| Thu 3: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
30.10g |
|
129.75g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
23.88g |
|
60.07g |
|
-
|
-
|
| Wed 26: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
28.60g |
|
53.06g |
|
-
|
-
|
| Mon 17: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
7.51g |
|
5.85g |
|
-
|
-
|
