| July 2024 |
| Sat 6: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
48.32g |
|
221.01g |
|
-
|
-
|
| Tue 2: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
87.75g |
|
204.81g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
59.61g |
|
258.13g |
|
-
|
-
|
| Wed 5: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
32.70g |
|
188.53g |
|
-
|
-
|
| Mon 3: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
6.85g |
|
83.50g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
113.35g |
|
161.84g |
|
-
|
-
|
| Mon 27: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
5.89g |
|
42.99g |
|
-
|
-
|
| Thu 23: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
8.54g |
|
61.48g |
|
-
|
-
|
| Wed 22: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
37.35g |
|
91.73g |
|
-
|
-
|
| Mon 20: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
57.01g |
|
135.70g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
36.21g |
|
187.58g |
|
-
|
-
|
| Sun 7: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
19.43g |
|
42.60g |
|
-
|
-
|
| Sat 6: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
45.75g |
|
143.93g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
21.63g |
|
97.87g |
|
-
|
-
|
| Mon 11: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
70.59g |
|
147.91g |
|
-
|
-
|
| Sat 9: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
34.22g |
|
130.45g |
|
-
|
-
|
| Thu 7: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
31.09g |
|
202.48g |
|
-
|
-
|
| Tue 5: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
62.13g |
|
155.67g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
34.12g |
|
84.38g |
|
-
|
-
|
| Tue 21: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
52.63g |
|
147.03g |
|
-
|
-
|
