| September 2024 |
| Mon 23: |
1601 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
94.17g |
|
180.21g |
|
-
|
-
|
| Sun 22: |
1589 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
85.99g |
|
183.06g |
|
-
|
-
|
| Sat 21: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
105.31g |
|
228.82g |
|
-
|
-
|
| Fri 20: |
1751 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
111.50g |
|
199.14g |
|
-
|
-
|
| Thu 19: |
1863 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
114.04g |
|
201.92g |
|
-
|
-
|
| Tue 17: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
107.88g |
|
167.13g |
|
-
|
-
|
| Mon 16: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.70g |
|
19.00g |
|
-
|
-
|
| Sun 15: |
1728 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
105.01g |
|
216.59g |
|
-
|
-
|
| Sat 14: |
1429 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
98.98g |
|
155.79g |
|
-
|
-
|
| Sun 1: |
1534 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
101.77g |
|
189.15g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1534 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
101.77g |
|
189.15g |
|
-
|
-
|
| Wed 28: |
1645 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
100.45g |
|
233.73g |
|
-
|
-
|
| Tue 27: |
1508 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
98.17g |
|
211.90g |
|
-
|
-
|
| Mon 26: |
1868 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
105.42g |
|
241.99g |
|
-
|
-
|
| Sun 25: |
1486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
92.14g |
|
194.70g |
|
-
|
-
|
| Sat 24: |
1517 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
81.57g |
|
211.26g |
|
-
|
-
|
| Fri 23: |
1580 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
87.14g |
|
228.53g |
|
-
|
-
|
| Thu 22: |
1168 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
91.15g |
|
142.32g |
|
-
|
-
|
| Wed 21: |
1720 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
110.47g |
|
236.15g |
|
-
|
-
|
| Mon 19: |
1645 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
88.50g |
|
221.32g |
|
-
|
-
|
