| September 2024 |
| Mon 16: |
1738 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
86.05g |
|
224.84g |
|
-
|
-
|
| Sun 15: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
17.77g |
|
55.20g |
|
-
|
-
|
| Fri 13: |
1863 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
91.11g |
|
258.51g |
|
-
|
-
|
| Thu 12: |
1863 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
78.53g |
|
231.90g |
|
1865*
|
 2
|
| Wed 11: |
1786 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
94.17g |
|
231.19g |
|
2454*
|
668
|
| Tue 10: |
1998 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
88.61g |
|
262.33g |
|
2354*
|
356
|
| Mon 9: |
-
|
-
|
|
1971*
|
-
|
| Sun 8: |
-
|
-
|
|
1975*
|
-
|
| Sat 7: |
-
|
-
|
|
2243*
|
-
|
| Fri 6: |
-
|
-
|
|
2181*
|
-
|
| Thu 5: |
-
|
-
|
|
1970*
|
-
|
| Wed 4: |
1198 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
55.90g |
|
172.67g |
|
1842*
|
644
|
| Tue 3: |
1639 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
96.43g |
|
196.20g |
|
1839*
|
200
|
| Mon 2: |
-
|
-
|
|
1890*
|
-
|
| Sun 1: |
-
|
-
|
|
1990*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2157*
|
-
|
| Fri 30: |
1747 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
99.30g |
|
230.57g |
|
1906*
|
159
|
| Thu 29: |
1618 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
96.93g |
|
178.57g |
|
1883*
|
265
|
| Wed 28: |
1933 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
92.35g |
|
250.77g |
|
1912*
|
 21
|
| Tue 27: |
1756 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
100.64g |
|
213.39g |
|
1864*
|
108
|
| Mon 26: |
1388 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
92.62g |
|
198.45g |
|
2073*
|
685
|
| Sun 25: |
-
|
-
|
|
2141*
|
-
|
| Sat 24: |
-
|
-
|
|
2221*
|
-
|
