| July 2023 |
| Fri 28: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
40.73g |
|
168.49g |
|
-
|
-
|
| Thu 27: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
85.20g |
|
115.46g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
21.43g |
|
63.44g |
|
-
|
-
|
| Sat 3: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
5.46g |
|
81.83g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
30.11g |
|
81.52g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
740 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
76.67g |
|
34.28g |
|
-
|
-
|
| Sat 11: |
538 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
42.89g |
|
50.53g |
|
-
|
-
|
| Fri 10: |
1234 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
49.24g |
|
115.84g |
|
-
|
-
|
| Sat 4: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
0.28g |
|
-
|
-
|
| Fri 3: |
336 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
6.90g |
|
53.81g |
|
-
|
-
|
| Thu 2: |
871 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
78.87g |
|
106.60g |
|
-
|
-
|
| Wed 1: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
60.24g |
|
71.29g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
38.84g |
|
56.89g |
|
-
|
-
|
| Mon 30: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
64.68g |
|
43.19g |
|
-
|
-
|
| Mon 23: |
624 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
39.89g |
|
76.77g |
|
-
|
-
|
| Tue 17: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
19.44g |
|
91.50g |
|
-
|
-
|
| Sat 7: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
8.97g |
|
1.02g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
2498*
|
-
|
| Mon 2: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
45.73g |
|
94.09g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
933 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
61.67g |
|
123.04g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
316 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
16.09g |
|
35.82g |
|
-
|
-
|
