| May 2023 |
| Wed 17: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.12g |
|
4.98g |
|
-
|
-
|
| Tue 16: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
13.94g |
|
11.02g |
|
-
|
-
|
| Wed 10: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
20.05g |
|
50.10g |
|
-
|
-
|
| Tue 9: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
15.52g |
|
53.47g |
|
-
|
-
|
| Sat 6: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
2.94g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
11.52g |
|
24.13g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
102.20g |
|
135.78g |
|
-
|
-
|
| Fri 21: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.63g |
|
17.77g |
|
-
|
-
|
| Thu 20: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
65.74g |
|
106.68g |
|
-
|
-
|
| Wed 19: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
100.73g |
|
83.06g |
|
-
|
-
|
| Tue 18: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
80.73g |
|
84.72g |
|
-
|
-
|
| Mon 17: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
92.96g |
|
87.71g |
|
-
|
-
|
| Sat 15: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
80.92g |
|
90.14g |
|
-
|
-
|
| Thu 13: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
79.24g |
|
114.45g |
|
-
|
-
|
| Wed 12: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
46.33g |
|
84.89g |
|
-
|
-
|
| Tue 11: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
27.69g |
|
24.70g |
|
-
|
-
|
| Sun 9: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
96.17g |
|
91.03g |
|
-
|
-
|
| Sat 8: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
101.37g |
|
56.30g |
|
-
|
-
|
| Fri 7: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
81.74g |
|
52.52g |
|
-
|
-
|
| Wed 5: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
89.93g |
|
78.15g |
|
-
|
-
|
