| February 2022 |
| Thu 17: |
597
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
19.83g |
|
79.38g |
|
-
|
-
|
| Tue 8: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
2.31g |
|
18.34g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
53.53g |
|
119.16g |
|
1366*
|
 299
|
| Thu 2: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
21.59g |
|
150.49g |
|
1245*
|
290
|
| Wed 1: |
659
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
20.26g |
|
87.37g |
|
1420*
|
761
|
| November 2021 |
| Tue 30: |
967
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
36.15g |
|
128.53g |
|
1456*
|
489
|
| Mon 29: |
794
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
21.21g |
|
106.08g |
|
1275*
|
481
|
| Sun 28: |
1260
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
39.66g |
|
178.57g |
|
1449*
|
189
|
| Sat 27: |
1275
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
58.85g |
|
157.34g |
|
1333*
|
58
|
| Fri 26: |
1531
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
37.34g |
|
197.68g |
|
1322*
|
 209
|
| Thu 25: |
1727
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
70.58g |
|
195.94g |
|
1316*
|
411
|
| Wed 24: |
355
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
53.00g |
|
13.52g |
|
1221*
|
866
|
| Tue 23: |
717
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
23.22g |
|
73.48g |
|
1190*
|
473
|
| Mon 22: |
574
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
41.17g |
|
57.83g |
|
1185*
|
611
|
| Sun 21: |
1095
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
56.31g |
|
78.99g |
|
1291*
|
196
|
| Sat 20: |
2264
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
78.39g |
|
304.43g |
|
1503*
|
761
|
| Fri 19: |
972
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
20.83g |
|
155.86g |
|
1209*
|
237
|
| Thu 18: |
1140
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
33.75g |
|
159.96g |
|
1384*
|
244
|
| Wed 17: |
440
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
6.22g |
|
87.23g |
|
1350*
|
910
|
| Tue 16: |
455
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
14.81g |
|
49.86g |
|
1219*
|
764
|
