| July 2023 |
| Tue 25: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
17.28g |
|
64.72g |
|
-
|
-
|
| Mon 24: |
4576 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
247.55g |
|
82.53g |
|
504.10g |
|
-
|
-
|
| Sun 23: |
3723 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
223.56g |
|
64.59g |
|
362.16g |
|
-
|
-
|
| Sat 22: |
4082 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
233.60g |
|
78.79g |
|
416.04g |
|
-
|
-
|
| Fri 21: |
2224 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
156.98g |
|
323.48g |
|
-
|
-
|
| Thu 20: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
83.63g |
|
111.13g |
|
-
|
-
|
| Wed 19: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
58.89g |
|
116.51g |
|
-
|
-
|
| Tue 18: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
31.04g |
|
90.14g |
|
-
|
-
|
| Mon 17: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
64.11g |
|
170.28g |
|
-
|
-
|
| Sun 16: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
75.36g |
|
65.80g |
|
-
|
-
|
| Sat 15: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
68.47g |
|
127.45g |
|
-
|
-
|
| Fri 14: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
52.62g |
|
158.98g |
|
-
|
-
|
| Thu 13: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
44.58g |
|
89.71g |
|
-
|
-
|
| Wed 12: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
93.04g |
|
132.88g |
|
-
|
-
|
| Tue 11: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
65.71g |
|
150.56g |
|
-
|
-
|
| Mon 10: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
65.65g |
|
166.81g |
|
-
|
-
|
| Sun 9: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
128.19g |
|
153.08g |
|
-
|
-
|
| Sat 8: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
99.27g |
|
150.11g |
|
-
|
-
|
| Fri 7: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
67.65g |
|
107.06g |
|
-
|
-
|
| Thu 6: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
104.81g |
|
103.36g |
|
-
|
-
|
