| March 2024 |
| Wed 6: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
57.78g |
|
62.91g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
36.60g |
|
32.62g |
|
-
|
-
|
| Wed 7: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
16.34g |
|
80.39g |
|
-
|
-
|
| Mon 5: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
37.67g |
|
152.09g |
|
-
|
-
|
| Sun 4: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
20.33g |
|
135.37g |
|
-
|
-
|
| Sat 3: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
49.75g |
|
72.69g |
|
-
|
-
|
| Fri 2: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
11.45g |
|
69.45g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
18.98g |
|
24.21g |
|
-
|
-
|
| Wed 24: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
52.02g |
|
57.65g |
|
-
|
-
|
| Tue 23: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
87.37g |
|
70.17g |
|
-
|
-
|
| Mon 22: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
61.52g |
|
97.87g |
|
-
|
-
|
| Sat 20: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
78.08g |
|
90.75g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
31.91g |
|
134.18g |
|
-
|
-
|
| Fri 21: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
28.93g |
|
73.15g |
|
-
|
-
|
| Thu 20: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
56.40g |
|
123.15g |
|
-
|
-
|
| Wed 19: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
35.06g |
|
112.70g |
|
-
|
-
|
| Tue 18: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
27.12g |
|
113.91g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
86.21g |
|
180.16g |
|
-
|
-
|
| Sat 13: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
50.85g |
|
141.10g |
|
-
|
-
|
| Fri 12: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
53.71g |
|
123.24g |
|
-
|
-
|
