| September 2024 |
| Thu 19: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
28.15g |
|
125.51g |
|
-
|
-
|
| Wed 18: |
1655 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
51.49g |
|
167.94g |
|
-
|
-
|
| Tue 17: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
43.77g |
|
172.09g |
|
-
|
-
|
| Mon 16: |
1765 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
50.58g |
|
233.53g |
|
-
|
-
|
| Sun 15: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
36.00g |
|
157.25g |
|
-
|
-
|
| Tue 3: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
61.32g |
|
147.89g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1710 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
89.87g |
|
141.02g |
|
-
|
-
|
| Thu 15: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
17.52g |
|
93.01g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
65.98g |
|
133.59g |
|
-
|
-
|
| Sat 27: |
1381 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
38.76g |
|
205.03g |
|
-
|
-
|
| Tue 23: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
40.60g |
|
123.27g |
|
-
|
-
|
| Mon 22: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
27.55g |
|
151.99g |
|
-
|
-
|
| Fri 19: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
60.20g |
|
160.03g |
|
-
|
-
|
| Thu 18: |
2042 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
76.65g |
|
208.45g |
|
-
|
-
|
| Wed 17: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
107.21g |
|
125.63g |
|
-
|
-
|
| Tue 16: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
53.88g |
|
130.22g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
42.17g |
|
79.61g |
|
-
|
-
|
| Mon 24: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
71.30g |
|
129.18g |
|
-
|
-
|
| Sat 22: |
543 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
15.74g |
|
64.93g |
|
-
|
-
|
| Fri 21: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
47.77g |
|
184.83g |
|
-
|
-
|
