| May 2023 |
| Fri 26: |
264 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
7.75g |
|
30.21g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
297 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
12.98g |
|
43.95g |
|
-
|
-
|
| Thu 6: |
634 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
22.65g |
|
100.05g |
|
-
|
-
|
| Wed 5: |
375 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
16.02g |
|
42.39g |
|
-
|
-
|
| Tue 4: |
617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
21.59g |
|
74.96g |
|
-
|
-
|
| Mon 3: |
351 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
3.52g |
|
35.48g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
25.73g |
|
75.78g |
|
-
|
-
|
| Thu 23: |
635 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
20.65g |
|
105.50g |
|
-
|
-
|
| Mon 20: |
592 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
15.21g |
|
37.87g |
|
-
|
-
|
| Sun 19: |
213 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
9.78g |
|
31.96g |
|
-
|
-
|
| Thu 16: |
252 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
12.13g |
|
22.18g |
|
-
|
-
|
| Wed 15: |
701 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
25.74g |
|
94.34g |
|
-
|
-
|
| Fri 10: |
471 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
17.25g |
|
52.16g |
|
-
|
-
|
| Thu 9: |
451 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
15.61g |
|
49.38g |
|
-
|
-
|
| Wed 8: |
209 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.68g |
|
35.75g |
|
-
|
-
|
| Tue 7: |
659 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.86g |
|
109.97g |
|
-
|
-
|
| Mon 6: |
789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
15.30g |
|
128.28g |
|
-
|
-
|
| Sun 5: |
497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
22.75g |
|
68.11g |
|
-
|
-
|
| Sat 4: |
693 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
13.30g |
|
98.75g |
|
-
|
-
|
| Fri 3: |
500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
20.26g |
|
69.72g |
|
-
|
-
|
