| September 2024 |
| Mon 9: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
109.68g |
|
132.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
117.48g |
|
121.27g |
|
-
|
-
|
| Fri 30: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
83.53g |
|
160.72g |
|
-
|
-
|
| Thu 29: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
121.31g |
|
210.24g |
|
-
|
-
|
| Sun 25: |
2310 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
125.91g |
|
251.72g |
|
-
|
-
|
| Thu 22: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
92.43g |
|
219.41g |
|
-
|
-
|
| Wed 21: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
105.04g |
|
190.06g |
|
-
|
-
|
| Tue 20: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
127.89g |
|
142.55g |
|
-
|
-
|
| Mon 19: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
114.45g |
|
180.53g |
|
-
|
-
|
| Tue 6: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
105.97g |
|
135.54g |
|
-
|
-
|
| Fri 2: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
115.60g |
|
192.10g |
|
-
|
-
|
| Thu 1: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
110.50g |
|
127.77g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
153.83g |
|
87.20g |
|
-
|
-
|
| Fri 19: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
126.98g |
|
157.19g |
|
-
|
-
|
| Thu 18: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
128.52g |
|
181.22g |
|
-
|
-
|
| Fri 12: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
98.12g |
|
140.99g |
|
-
|
-
|
| Tue 9: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
127.26g |
|
173.45g |
|
-
|
-
|
| Mon 8: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
150.86g |
|
196.32g |
|
-
|
-
|
| Fri 5: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
104.41g |
|
183.96g |
|
-
|
-
|
| Thu 4: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
104.51g |
|
114.53g |
|
-
|
-
|
