| September 2024 |
| Fri 20: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
140.46g |
|
120.42g |
|
-
|
-
|
| Thu 19: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
171.67g |
|
93.67g |
|
-
|
-
|
| Wed 18: |
1917 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
186.60g |
|
146.12g |
|
-
|
-
|
| Tue 17: |
1909 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
197.74g |
|
116.40g |
|
-
|
-
|
| Mon 16: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
135.00g |
|
71.13g |
|
-
|
-
|
| Sun 15: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
27.74g |
|
248.70g |
|
-
|
-
|
| Sat 14: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
106.90g |
|
89.67g |
|
-
|
-
|
| Fri 13: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
142.62g |
|
75.06g |
|
-
|
-
|
| Thu 12: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
31.29g |
|
78.59g |
|
-
|
-
|
| Wed 11: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
103.60g |
|
68.13g |
|
-
|
-
|
| Tue 10: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
70.74g |
|
95.03g |
|
-
|
-
|
| Mon 9: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
118.41g |
|
96.78g |
|
-
|
-
|
| Sun 8: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
167.55g |
|
65.53g |
|
-
|
-
|
| Sat 7: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
23.33g |
|
103.62g |
|
-
|
-
|
| Fri 6: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
34.15g |
|
68.41g |
|
-
|
-
|
| Thu 5: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
103.17g |
|
131.52g |
|
-
|
-
|
| Wed 4: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
92.00g |
|
191.54g |
|
-
|
-
|
| Tue 3: |
2137 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
113.63g |
|
221.56g |
|
-
|
-
|
| Mon 2: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
87.73g |
|
116.87g |
|
-
|
-
|
| Sun 1: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
82.69g |
|
83.46g |
|
-
|
-
|
