ranzznftta's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1242 Cals (Fat: 39.54g, Protein: 106.85g, Carbs: 114.11g)
Monthly Total: Exercise: 0 Cals   Food: 24847 Cals (Fat: 790.73g, Protein: 2137.02g, Carbs: 2282.21g)

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Daily Average Calorie Info

96%
of RDI*
(1242 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (29%)
 
Protein (34%)
*Based on an RDI of 1300 calories (23 Aug 24)
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