Xiresa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1654 Cals (Fat: 67.01g, Protein: 60.29g, Carbs: 174.15g)
Monthly Total: Exercise: 0 Cals   Food: 44666 Cals (Fat: 1809.40g, Protein: 1627.81g, Carbs: 4702.17g)

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Daily Average Calorie Info

110%
of RDI*
(1654 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
*Based on an RDI of 1500 calories (10 May 24)
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