| May 2023 |
| Fri 5: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
7.66g |
|
41.42g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
42.56g |
|
185.84g |
|
-
|
-
|
| Fri 17: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.25g |
|
8.65g |
|
-
|
-
|
| Wed 8: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
7.21g |
|
35.76g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
85.12g |
|
136.89g |
|
1424*
|
 42
|
| Thu 26: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
23.23g |
|
15.66g |
|
-
|
-
|
| Fri 20: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
14.46g |
|
53.51g |
|
-
|
-
|
| Thu 19: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
29.41g |
|
27.98g |
|
-
|
-
|
| Wed 18: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
5.69g |
|
24.70g |
|
-
|
-
|
| Thu 12: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
25.11g |
|
126.03g |
|
-
|
-
|
| Wed 11: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
31.06g |
|
90.42g |
|
1642*
|
 727
|
| Wed 4: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
14.78g |
|
34.06g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
8.00g |
|
25.01g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
43.63g |
|
42.93g |
|
-
|
-
|
| Thu 10: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
25.92g |
|
108.01g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.50g |
|
19.00g |
|
-
|
-
|
| Tue 11: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
11.81g |
|
20.63g |
|
-
|
-
|
| Thu 6: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
7.61g |
|
15.29g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
8.12g |
|
30.16g |
|
-
|
-
|
| Wed 28: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
14.26g |
|
39.69g |
|
-
|
-
|
