| August 2024 |
| Wed 14: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
30.24g |
|
85.86g |
|
-
|
-
|
| Tue 13: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
32.73g |
|
195.30g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
21.31g |
|
216.92g |
|
1555*
|
 313
|
| Mon 19: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
32.30g |
|
96.17g |
|
-
|
-
|
| Tue 6: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
34.33g |
|
144.51g |
|
1599*
|
288
|
| January 2024 |
| Wed 31: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
57.78g |
|
158.20g |
|
1621*
|
313
|
| Tue 30: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
39.88g |
|
122.97g |
|
-
|
-
|
| Fri 5: |
1566 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
148.62g |
|
193.04g |
|
1512*
|
 54
|
| Thu 4: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
36.15g |
|
110.39g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
28.44g |
|
236.68g |
|
1443*
|
52
|
| Tue 12: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
50.60g |
|
214.92g |
|
1512*
|
22
|
| November 2023 |
| Thu 2: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
81.53g |
|
197.74g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
57.22g |
|
113.98g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
87.09g |
|
111.07g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
54.85g |
|
170.45g |
|
1633*
|
417
|
| Wed 2: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
31.07g |
|
70.52g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
49.88g |
|
108.55g |
|
-
|
-
|
| Sun 23: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
71.23g |
|
68.96g |
|
-
|
-
|
| Fri 21: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
76.87g |
|
108.69g |
|
1479*
|
202
|
| Thu 20: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
56.06g |
|
145.65g |
|
1553*
|
359
|
