| March 2023 |
| Thu 9: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
151.76g |
|
53.70g |
|
-
|
-
|
| Tue 7: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
94.23g |
|
35.03g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
29.55g |
|
57.74g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
20.86g |
|
22.96g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
14.28g |
|
171.54g |
|
-
|
-
|
| Tue 11: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
7.29g |
|
87.49g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
16.52g |
|
40.74g |
|
-
|
-
|
| Fri 23: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
15.32g |
|
121.01g |
|
-
|
-
|
| Thu 22: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
58.00g |
|
131.04g |
|
-
|
-
|
| Wed 21: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
95.98g |
|
169.02g |
|
-
|
-
|
| Tue 20: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
14.93g |
|
40.74g |
|
-
|
-
|
| Mon 19: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
50.56g |
|
141.92g |
|
-
|
-
|
| Sun 18: |
1900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
97.05g |
|
191.23g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
39.81g |
|
76.62g |
|
-
|
-
|
| Mon 18: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
47.26g |
|
113.91g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
19.68g |
|
80.52g |
|
-
|
-
|
| Thu 9: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
17.66g |
|
62.01g |
|
-
|
-
|
| Wed 8: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
15.49g |
|
60.26g |
|
-
|
-
|
| Mon 6: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
95.39g |
|
112.85g |
|
-
|
-
|
