| July 2022 |
| Tue 5: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
48.49g |
|
72.95g |
|
-
|
-
|
| Mon 4: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
30.47g |
|
125.13g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
57.10g |
|
63.73g |
|
-
|
-
|
| Tue 28: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
66.90g |
|
122.95g |
|
-
|
-
|
| Sun 26: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
57.12g |
|
110.48g |
|
-
|
-
|
| Sat 25: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
31.77g |
|
152.06g |
|
-
|
-
|
| Fri 24: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
22.00g |
|
16.45g |
|
-
|
-
|
| Thu 23: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
20.30g |
|
138.90g |
|
-
|
-
|
| Wed 22: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
16.23g |
|
58.41g |
|
-
|
-
|
| Tue 21: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
77.28g |
|
116.44g |
|
-
|
-
|
| Mon 20: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
44.01g |
|
112.12g |
|
-
|
-
|
| Sun 19: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
44.68g |
|
88.78g |
|
-
|
-
|
| Sat 18: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
62.29g |
|
144.10g |
|
-
|
-
|
| Fri 17: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
63.73g |
|
78.03g |
|
-
|
-
|
| Wed 15: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
42.45g |
|
154.81g |
|
-
|
-
|
| Tue 14: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
51.68g |
|
110.99g |
|
-
|
-
|
| Mon 13: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
63.54g |
|
187.90g |
|
-
|
-
|
| Sun 12: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
86.64g |
|
90.94g |
|
-
|
-
|
| Sat 11: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
79.66g |
|
96.41g |
|
-
|
-
|
| Fri 10: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
51.61g |
|
134.31g |
|
-
|
-
|
