| November 2021 |
| Tue 16: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
45.96g |
|
110.66g |
|
1840*
|
 1001
|
| Mon 15: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
22.20g |
|
58.52g |
|
-
|
-
|
| Sat 13: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
23.19g |
|
69.06g |
|
-
|
-
|
| Fri 12: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.59g |
|
88.72g |
|
-
|
-
|
| Thu 11: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
59.23g |
|
89.86g |
|
-
|
-
|
| Wed 10: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
34.12g |
|
78.38g |
|
-
|
-
|
| Tue 9: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
36.88g |
|
115.83g |
|
1878*
|
863
|
| Mon 8: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
52.75g |
|
175.66g |
|
1939*
|
304
|
| Sat 6: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
4.20g |
|
46.55g |
|
-
|
-
|
| Fri 5: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
24.72g |
|
103.04g |
|
1955*
|
1302
|
| Thu 4: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
44.50g |
|
101.41g |
|
-
|
-
|
| Wed 3: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
57.62g |
|
206.73g |
|
1590*
|
83
|
