Trisnafebrilia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 624 * 33%
Fat:
 
Prot:
 
Carbs:
19.47g
 
30.48g
 
84.72g
2245*  1621
Sun 28: 266 * 14%
Fat:
 
Prot:
 
Carbs:
15.08g
 
3.20g
 
35.75g
- -
Sat 27: 785 * 41%
Fat:
 
Prot:
 
Carbs:
26.22g
 
39.55g
 
98.95g
- -
Fri 26: 1846 * 97%
Fat:
 
Prot:
 
Carbs:
62.26g
 
68.27g
 
263.08g
2341*  495
Thu 25: 1830 * 96%
Fat:
 
Prot:
 
Carbs:
51.82g
 
88.82g
 
260.41g
1962*  132
Sat 20: - - 2205* -
Thu 18: 1030 * 54%
Fat:
 
Prot:
 
Carbs:
37.47g
 
53.27g
 
118.58g
- -
Wed 17: 180 * 9%
Fat:
 
Prot:
 
Carbs:
13.00g
 
6.00g
 
10.00g
- -
Mon 15: 1658 * 87%
Fat:
 
Prot:
 
Carbs:
55.12g
 
78.24g
 
215.54g
2090*  432
Sun 14: 2819 * 201%
Fat:
 
Prot:
 
Carbs:
154.55g
 
168.10g
 
193.93g
- -
October 2022
Mon 17: 568 * 38%
Fat:
 
Prot:
 
Carbs:
16.53g
 
15.90g
 
97.86g
- -
Sun 16: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
78.63g
 
91.55g
 
96.21g
- -
Sat 15: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
51.54g
 
66.10g
 
127.51g
- -
Fri 14: 963 * 64%
Fat:
 
Prot:
 
Carbs:
41.30g
 
44.05g
 
102.09g
- -
Thu 13: 1410 * 94%
Fat:
 
Prot:
 
Carbs:
59.97g
 
93.86g
 
128.71g
- -
Tue 11: 697 * 46%
Fat:
 
Prot:
 
Carbs:
35.10g
 
28.30g
 
72.83g
- -
Fri 7: 210 * 14%
Fat:
 
Prot:
 
Carbs:
12.00g
 
2.00g
 
23.00g
- -
Thu 6: 480 * 32%
Fat:
 
Prot:
 
Carbs:
14.02g
 
18.71g
 
74.88g
- -
September 2022
Tue 20: 226 * 15%
Fat:
 
Prot:
 
Carbs:
10.44g
 
9.92g
 
25.37g
- -
November 2021
Mon 22: 498 * 33%
Fat:
 
Prot:
 
Carbs:
28.50g
 
29.79g
 
53.63g
1999*  1501
Fri 19: 457 * 30%
Fat:
 
Prot:
 
Carbs:
9.78g
 
14.30g
 
77.80g
- -
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