| June 2024 |
| Mon 17: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
46.76g |
|
104.94g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
21.19g |
|
73.42g |
|
-
|
-
|
| Tue 14: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
12.82g |
|
55.07g |
|
-
|
-
|
| Mon 6: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
15.98g |
|
31.79g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
43.93g |
|
132.65g |
|
-
|
-
|
| Mon 25: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
82.17g |
|
166.48g |
|
-
|
-
|
| Sun 24: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
39.22g |
|
174.26g |
|
-
|
-
|
| Wed 20: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
63.52g |
|
186.80g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
2299 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
125.15g |
|
60.97g |
|
170.81g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
20.61g |
|
20.93g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
13.31g |
|
23.37g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
32.49g |
|
87.91g |
|
-
|
-
|
| Wed 13: |
1802 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
68.45g |
|
217.90g |
|
-
|
-
|
| Mon 11: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
8.89g |
|
2.26g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
2273 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
158.95g |
|
66.72g |
|
150.44g |
|
-
|
-
|
| Wed 23: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
31.23g |
|
100.61g |
|
-
|
-
|
| Tue 22: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
46.11g |
|
100.07g |
|
-
|
-
|
| Thu 17: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
16.63g |
|
48.00g |
|
-
|
-
|
| Sat 5: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
54.79g |
|
96.16g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
28.06g |
|
105.26g |
|
-
|
-
|
